Join Self-Care Expert and Arbonne IC Sondra Dubas as she leads a 20 minute breathwork session and talks about a few other ways to support our bodies like adaptogens, play, digestion and supporting our parasympathetic nervous system.
Sample Invite - Hey, Sam! I know the holidays can create such a whirlwind. I’m part of a group that is creating an online wellness community and Wednesday we’re bringing in a self care expert to lead a 20 minute breathwork session and talk about a few other ways to support our bodies like adaptogens, play, digestion and supporting our parasympathetic nervous system. Would you be able to hop on for a quick 30 minutes?
5:30 P PST | 6:30P MST | 7:30P CST | 8:30P EST
Zoom: 977 856 2866
Password: ARBONNE
